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当今减肥已成为一种时尚，减肥的方法层出不穷。请你就减肥写一篇英语作文吧。下面第一范文网小编给大家带来关于减肥的高中英语优秀范文，供你参阅。
关于减肥的高中英语作文一：HowtoLoseWeight
Inrecentyears,thenumberofpeoplewhotrytheirbesttoloseweighthasbeenincreased,especiallyfemale.However,somepeoplearesodesiredtobeslimthattheygetsomedisease.Sothereisnodoubtthatitisimportanttofindscientificandfunctionalwaystoloseweight.Herearesometipswhichcanbefollowed.
First,haveanoptimisticattitudetowardsyourweightandyoushouldbelievethataftersomeeffortsyouwillloseweight.Donottoolongforbeingslimbecauseitisaprocessandnobodycansucceedduringonenight.
Second,itisessentialtokeeponadiet.Goingonadietinascientificwaywilldosomethinggoodforyourfinalgoal.Forinstance,enrichthebreakfastandeatlessatlunchanddinner.Besides,eatingsomefruitsandmorevegetableishelpful.
Third,doregularexercise.Regularexercisewillnotonlymakeyouhealthybutalsoprovideyouagoodmood.Remember,doingregularexerciseisoneofthemostimportanttipsforlosingweight.
Sothesearethreetipsforlosingweightandtheywilldowellinlosingweight.Ifyoufollowthem,youcanachieveyourfinalgoalsoonerorlater.
关于减肥的高中英语作文二：LosingWeight
DuringtheSpringFestival,Iatedeliciousmealalmosteveryday,sothatmyweightgainedalotandmybodylookedfatter.WhenIcamebacktoschoolinthenewterm,allmyclassmatesaresosurprisedtoseemyhugebodyandroundface.IfinallyrealizedthatImustloseweight.AndthenImadeaplan.Tobeginwith,Imusteatlessforbreakfastandsupperthanbefore.Atbreakfast,Idrinkmilkandhaveapieceofbreadandanegg.Ihaveabowlofsoupandsomefruitsfordinner.Idonoteatsugaranymore,becauseitwillmakemefatter.Besides,Ikeepdoingexerciseseveryday.Igotorunningafterschoolorplaybasketballwithmyclassmates.Atweekend,Ioftengotoswim.Afteramonthofhardwork,Ilostfivekilograms,butit'snotenough.Istillhavetosticktomyplanandlosemoreweighttoanappropriatenumber.
春节期间，我几乎每天都吃了好吃的饭菜，因此我长胖了很多，而且身材看上去更肥了。当新学期回到学校的时候，我所有的同学看到我肥胖的身材和圆圆的脸蛋都感到很惊讶。我最终意识到我必须减肥了。接着我就制定了一个计划。首先，我早餐和晚餐要比以前少吃了。早餐，我喝一杯牛奶，吃一块面包和一个鸡蛋。晚上喝一碗汤和吃些水果。我不再吃糖了，因为它会使我更胖。此外，我坚持每天做运动。放学后我去跑步或者和同学打篮球。周末，我经常去游泳。经过一个月的努力，我减掉了5公斤，但是这还不够。我仍然需要坚持我的计划，减掉更多以达到一个合适的数字。
关于减肥的高中英语作文三：TheRightWaytoLoseWeight
Peoplearoundmearetalkingabouttheirweight,theyalwaysworryabouttheirbodyshapes,theyshowmehowhardtheyhavebeenstrugglingwiththeirappetites,whentheywanttoeat,theyjustrefusetothedeliciousfood.Inmyopinion,peopleshouldnotdepresstheirappetites,theyneedtoeatwhentheyarehungry.Therightwaytoloseweightisnottorefusethefood,onthecontrary,peopleshouldeatit,butnoteatoverwhattheycanbear.Thepersonwhodoesn’ttakeinfoodwhentheyarehungrywillhurttheirstomach,inthelongrun,whentheyeatfood,theywillgetfatsoon,what’smore,theirbodiesbecomeweeker.Besideseatingtheappropriatefood,peoplealsoneedtotakeexercise,theyneedtodotheregularexercisesothattheycankeepfit.Therightwaytoloseweightcanhelppeoplestayhealthy.
在我周围的人总是谈论他们的体重，他们很担忧自己的体型，向我展示了他们是如何艰苦地和他们的胃口做斗争，当他们想要吃东西的时候，拒绝美味的食物。在我看来，人们不应该压抑胃口，他们饿的时候需要吃东西，但是不应该吃到撑。那些在饥饿的时候不吃东西的人会伤害了他们的胃，长此下去，他们一吃东西就会很快变胖，而且，他们的身体也变得更弱。除了适当的吃些东西，他们也要锻炼，人们需要定时做一些运动，这样才能保持健美。正确减肥的方法能帮助人们保持健康。
关于减肥的高中英语作文四：AboutWeight-losing
Inrecentyears,losingweighthasbecomeahottopicinourlife,especiallyinwomen’scommunity.However,losingweighthasarousedpeople’sattentionasmanyproblemshasappeared.
近几年，减肥已经成为我们生活中一个热烈的话题，尤其是在妇女群。然而，随着很多问题的出现，减肥已经引起了人们的关注。
Therearemanywaysinlosingweight.Somepeoplelosetheirweightbypersistingindoingexerciseregularly.Somepeopletakemedicinetocuttheirweight.Furthermore,someturntooperationforhelp,especiallytheyoung.Therefore,allkindsofproducthavebeensoldinthemarket,suchasspecialmedicine,teaandequipment.
减肥的方式有很多种。有的人通过坚持有规律的运动来减肥。有的人通过吃药来减肥。另外，还有一些人通过手术寻求帮助。因此，各种各样的产品在市场上出售，比如特殊药品，茶和设备。
It’sunderstandableforhumantopaymuchattentiontotheirgood-look.However,manysideeffectshavecomeintobeingwhensomepeoplearelosingweight.Forexample,somepeoplehavelosttheirweightbytakingmedicine,butatthesametime,theirdigestionsystemshavebeeninjured.Thus,weshouldpaymoreattentiontoourphysicalcoordinationwhenwechoosethewaytocutourweight.
人们注意外貌是可以理解的。但是，当有的人减肥的时候，很多副作用就出现了。比如，有的人通过吃药来减肥，但是同时他们的消化系统也已经受损。因而，当选择减肥方式的时候，我们应该更加注意我们的身体协调。
Inmyopinion,doingexerciseisthebestwaytoloseweight.Ontheonehand,wecantrainourbodiesbytakingexerciseandbecomehealthier.Ontheotherhand,ourmindwillbeclearerifwedoexerciseoften.
在我看来，做运动是减肥的最佳方法。一方面，通过运动我们可以锻炼身体变得更健康。另一方面，如果我们经常锻炼，我们的思维就会更清晰。